Back Injury Prevention
![Divider Divider](http://michigansafetytraining.com/wp-content/uploads/2022/09/Divider.jpg)
What is covered:
- The true costs of a back injury
- The back as as machine
- How the back works
- The components of a back
- Common causes of back injury
- How to prevent back injuries
- Proper lifting techniques
- How to strengthen the back – Stretching exercises
- The pros and cons of using back support